Phosphatidylserine is a fatty substance called a phospholipid. It covers and protects the cells in your brain and carries messages between them. Phosphatidylserine plays an important role in keeping your mind and memory sharp. Animal studies suggest that the level of this substance in the brain decreases with age.
Phosphatidylserine, a natural fatty substance found in the brain, is proven to be beneficial for easing symptoms of anxiety, as well as improve memory and reduce cortisol levels.
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