Epigallocatechin gallate (EGCG) is a unique plant compound that gets a lot of attention for its potential positive impact on health.It's thought to reduce inflammation, aid weight loss, and help prevent heart and brain disease.
EGCG is a powerful compound that may benefit health by reducing inflammation, aiding weight loss, and preventing certain chronic diseases. It's most abundant in green tea but also found in other plant foods. When taken as a supplement, EGCG has occasionally been associated with serious side effects.
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