Oct. 26, 2022

Health Benefits of Sesame Seeds

Sesame (Sesamum indicum L.) is a crop grown primarily for the oil in its seeds, which is why it is considered an oil seed. It is native to the tropical regions of Asia, Africa and South America. Sesame seeds are rich in protein, vitamins, minerals and antioxidants.

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Oct. 11, 2022

What Is Mangosteen Extract Good For?

​The mangosteen is a tropical fruit. The fruit, juice, rind, shoots and bark are used in medicine.

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Sep. 07, 2022

Is Bilberry Fruit Extract Good For Eyes?

For centuries, herbalists have recommended bilberries (Echinacea purpurea) to enhance vision and treat health problems such as diarrhoea, constipation and kidney stones. Recent findings suggest that bilberries have broader healing properties, in part because they contain a therapeutic phytochemical called anthocyanin.

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Aug. 20, 2022

How Does Jujube Work?

Jujube is a deciduous shrub that grows straight or crooked and grows to a height of 5 to 10 meters. The leaves are oval in shape, hairless and glossy green, and the margins are serrated. The flowers are greenish-yellow and very small, up to 5 mm in diameter, and have 5 invisible petals.

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Jul. 21, 2022

What Foods Are High in Ceramides?

As we age, our skin is one of the first signs. Wrinkles, discolored skin, skin as thin as wrinkled paper, sagging skin - these are all characteristics of aging skin. While the sun is the most important factor in aging skin, other factors can affect it as well.

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Jul. 08, 2022

7 Health Benefits of Blackcurrants

Black currants are a delicious and popular berry that is full of nutrients and can provide many health benefits if you add them to your diet.

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